Discover The Latest Research Studies On Omega 3 Fish Oil
Author: Rich Hawkins
There have been many research studies on omega 3 fish oil over the last couple of decades and more is being discovered all the time. The latest breakthrough shows how they are used in the body to give the powerful health benefits.
Previous research studies on omega 3 fish oil have confirmed their role as one of nature's best anti-inflammatory substances helping to prevent heart disease, lower cholesterol, treat arthritis effectively and maintain proper brain health.
British and American scientists have just found that the main omega 3 fatty acid, DHA, is converted by the body into a powerful anti-inflammatory substance called Resolvin D2. It is the first time that it has been shown conclusively how these fatty acids work in the human body.
Inflammation in the body is the reason for a large percentage of premature deaths each year as it has no symptoms. Taking a daily fish oil supplement can significantly reduce your risk of serious disease and help you maintain better health.
To find the best oil, look for a high DHA content of at least 270mg per 1000mg capsule for the maximum benefits as any less and you won't receive reap the full rewards.
A molecularly distilled oil is one where all the contaminants have been separated out from the oil and where the omega 3 content is increased many times.
Recently it was also discovered that a blend of distilled South Pacific Tuna and pure New Zealand Hoki oil gives over two and a half times the anti-inflammatory properties of any other blend of oils.
These latest research studies on omega 3 fish oil show that we are learning more all the time about this amazing natural substance and how it can help us live a longer and much healthier life.If you would like to learn more about the high quality DHA omega 3 supplements I personally take, visit my website below.
Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 fish oils he recommends after extensive research.
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